Save $10 + free shipping. Code:RX10
The Wellness Journal

Health insights that actually help.

771 articles Page 49 of 65 Pharmacist-reviewed
Managing Whiplash: What You Need to Know
Mar 15, 2011 3 min

Managing Whiplash: What You Need to Know

“Whiplash” is a non-medical term that may be referred to by doctors as “cervical sprain,” “cervical strain” or “hyperextension injury.”

Grace Coleman 0
Temporomandibular Disorders
Mar 11, 2011 2 min

Temporomandibular Disorders

Problems with the jaw area can result in temporomandibular disorders. This condition, or “TMD” for short, is often mistakenly referred to as “TMJ.”

Liam Foster 0
Understanding Muscle Pain: Causes and Relief
Mar 11, 2011 3 min

Understanding Muscle Pain: Causes and Relief

Treating muscle pain may be as easy as resting the affected area and taking an over-the-counter analgesic. Icing the area and alternating heat therapy may also work.

Mia Hughes 0
Types of Pain by Causes
Mar 11, 2011 3 min

Types of Pain by Causes

Different types of pain that can make life challenging for sufferers. Acute pain is usually short and can disappear when the injury or illness is resolved.

Liam Foster 0
Depression, Anxiety, and Pain
Mar 10, 2011 2 min

Depression, Anxiety, and Pain

People who suffer from chronic pain are prone to issues that can include anxiety, stress, depression and feelings of helplessness and hopelessness.

Ava Mitchell 0
Relaxation Training
Mar 10, 2011 2 min

Relaxation Training

Relaxation training is often used to complement other treatments aimed at reducing pain. Proper medical care is important and doctors can suggest a course of treatment that may include medication, surgery, psychotherapy or physical therapy.

Isabella Ward 0
Stress and Anger Management
Mar 10, 2011 3 min

Stress and Anger Management

Stress and anger can have a detrimental effect . They can raise blood pressure, strain the heart, weaken the immune system and lead to digestive issues.

Sophia Reyes 0
The Effects of Sleep and Pain in your Life
Mar 10, 2011 3 min

The Effects of Sleep and Pain in your Life

People even associate sleep and pain together, due to muscle discomfort through the night. It’s also important to sleep in a dark room without distractions.

Grace Coleman 0