I-arthritis yimeko eye yaxhaphaka ngakumbi kubantu abahlala kuMntla Merika. Kwizifundo zamva nje (Iintlobo ze-Arthritis Pain), kuye kwaboniswa ukuba abantu abazizigidi ezingama-350 emhlabeni jikelele bayahlupheka kwaye banesifo samathambo. Bamalunga nezigidi ezingama-40 abantu abachatshazelwa sisifo samathambo eUnited States kuphela. Kwaye amanani ahlala ebonakala ekhula.

Isizathu esona sizathu sokuba kutheni inani labantu abachatshazelwa yi-arthritis liphezulu kakhulu kukuba ukuqonda kwesifo se-arthritis kusebumnyameni. Oku kungenxa yokuba abaphandi kunye noogqirha abakazi ukuba yintoni ebangela isifo samathambo kanye nendlela yokusinyanga.

Ke ngoku abantu banokuthatha kuphela amanyathelo okuthintela ukunceda ukulibazisa isifo kunye nokunceda ukunciphisa iimpawu. Nangona kunjalo, ukuba unokuqonda okufanelekileyo kwe-arthritis amathuba okulibazisa ukwenzeka kuya kuncipha.

Yintoni isifo samathambo?

Abantu abaninzi bayalifumana igama isifo samathambo, kodwa abayazi ncam ingcaciso echanekileyo yesi sifo.

I-arthritis ibangela iintlungu, iintlungu, ukudumba kunye nokuvuvukala kwamalungu. Nangona kunjalo, kwezinye iimeko kunokubangela iingxaki kwi-immune system kunye namalungu ahlukeneyo.

Ngokukodwa iintlobo ezithile zesifo samathambo zinokuchaphazela amalungu anokuthi abe nesiphumo malunga neempawu kunye neengxaki ekusebenzeni kwazo.

I-arthritis ifumaneka ngokuqhelekileyo kubantu abaneminyaka eyi-65 okanye ngaphezulu kwaye e-United States phantse i-23% yabemi abachatshazelwa yile meko yonyango.

Ezona zixhaphakileyo kuzo zonke iintlobo ze-arthritis osteoarthritis kwaye irheumatoid arthritis.

Ngelishwa, akukabikho unyango olufumanekayo lwe-arthritis. Nangona kunjalo, kukho unyango olwenzelwe isifo samathambo.

Unyango kunye / okanye amanyathelo okuthintela asetyenziselwa ukunciphisa intlungu, ukuqina, ukuvuvukala, ukuvuvukala kunye nezinye iimpawu. Unyango lukwasetyenziselwa ukucothisa ukukhula kwesifo samathambo ukuze abantu bazame kwaye baphile iindlela zabo zesiqhelo zemihla ngemihla ngaphandle kwezithintelo.

Iindidi zeArthritis:

Imeko yonyango ye-arthritis inzima kakhulu ukuqonda ngenxa yokuba zininzi kangakanani iintlobo ezahlukeneyo ze-arthritis kwaye ngenxa yokuba zininzi kangakanani iicandelwana ezikhoyo.

Kuyaziwa ukuba kukho malunga nama-200 eentlobo ezahlukeneyo ze-arthritis kwaye zahlulahlulwe ngokweendidi ezahlukeneyo.

Arthritis evuthayo

I-arthritis evuthayo yenzeka xa ukuvuvukala kukhula emzimbeni ngaphandle kwesizathu. Ngokuqhelekileyo, ukuvuvukala emzimbeni kukhula njengendlela yokukhusela amathambo kunye namalungu. Nangona kunjalo, nge-arthritis evuthayo ayincedi nangayiphi na indlela ukulungisa umzimba.

Inokubangela ukuba amalungu kunye namathambo onakaliswe nto leyo enokubangela intlungu, ukuqina kunye nokudumba. Ezinye iintlobo ezahlukeneyo ze-arthritis ezidibaniswe ne-arthritis evuthayo zibandakanya I-arthritis esebenzayo (RA), i-Ankylosing arthritis, i-Ankylosing spondylitis ezimbalwa nje.

I-Arthritis ehlaziyiweyo

I-arthritis ye-degenerative ngumonakalo we-cartilage ogubungela iziphelo zamathambo ukukhusela. Ukongeza, inceda ekwenzeni amalunga atyibilike kwaye ahambe ngokulula.

Nangona kunjalo, ukuba umntu unesifo samathambo esiwohlokayo umsebenzi we-cartilage uya kuba mncinci kwaye ube rhabaxa. Okuza kwenza kube nzima ukunyakaza kumalungu kwaye kwezinye iimeko amathambo akhula ngokugqithiseleyo anokutshintsha imilo yamathambo. Oku kuxhaphake kakhulu kubantu abanayo osteoarthritis.

Iintlungu ezithambileyo ze-Musculoskeletal Tissue

Iintlungu zezicubu ezithambileyo ze-musculoskeletal zibangelwa xa izicubu zomzimba zonakaliswe ngokuguga kunye nokukrazula kwemisebenzi yemihla ngemihla kunye / okanye umthambo.

Kwakhona ekulimaleni nasekusetyenzisweni ngokugqithiseleyo, okuqhelekileyo kwaziwa ngokuba yi-tennis elbow. Ayinakuchaphazela kuphela izicubu kodwa inokuchaphazela amathambo, izihlunu, iigaments, i-tendon kunye nemithambo-luvo.

Olona hlobo luxhaphakileyo lwe-arthritis phantsi kwale ambrela lubizwa ngokuba fibromyalgia. Oku kunokubangela intlungu kwiimisipha, iintambo kunye / okanye iigaments.

Umqolo obuhlungu

Intlungu emqolo yimeko eqhelekileyo kakhulu phakathi kwabantu bayo yonke iminyaka kunye nesondo. Iintlungu ezibuhlungu zivame ukudibaniswa namathambo, imisipha kunye nemigqa kunye nendlela ezisetyenziswa ngayo kunye nokusebenza kunye. Kwezinye iimeko iintlungu zangasemva zinokubangela ukudumba komqolo. Nangona kunjalo, abantu abafumana intlungu engapheliyo emva bahlala bedibaniswa nesifo samathambo.

Olona hlobo luqhelekileyo lu osteoarthritis.

Connective Tissue Disease

Isifo se-Connective tissue sisifo esichaphazela izixhaso, ukubopha, ukudibanisa kunye / okanye ukwahlula izicubu zomzimba kunye namalungu. Uninzi lwezi zifo kubandakanya isifo samathambo zidityaniswe nomsebenzi ongaqhelekanga wokhuselo lomzimba olunokuvuvukala kwizicubu kuba amajoni omzimba achasene nomzimba wawo.

Inokubandakanya kwaye ibe ngaphakathi kweetendon, iigaments kunye ne-cartilage. Ukuvuvukala kuyenzeka eluswini, kwizihlunu kunye/okanye namalungu. Oku kunokuba buhlungu kakhulu kumalungu.

Iintlobo eziqhelekileyo ze-arthritis ezihamba phantsi kolu didi ziquka I-SLE, i-Scleroderma, kunye ne-Dermatomyositis.

I-Arthritis Eyosulelayo

I-arthritis esosulelayo luhlobo lokuvuvukala olubangelwa yibhaktheriya engena kumalungu. Olu hlobo lwe-arthritis ludla ngokuvela xa umzimba sele ufumene intsholongwane kwenye indawo emzimbeni. Nangona kunjalo, ukuba intsholongwane ibanjiwe kwaye iphathwe ngexesha elifanelekileyo imeko yesifo samathambo esosulelayo sinokucinywa.

Nangona kunjalo, ukuba iba yinto engapheliyo iya kuba yinto onokuthi ube nayo ngonaphakade. Ngokwesiqhelo, ijoyinti elinye kuphela elenzakalayo kwaye linokufunyanwa kumalungu amakhulu njengamagxa, isinqe kunye namadolo.

Metabolic Arthritis

I-Metabolic arthritis idla ngokuza ngohlobo lwe gout oluluhlobo lwe-arthritis eyingozi eyenza intlungu kunye nokudumba kumalungu. Oku kwenzeka ngenxa yokuba abanye abantu bavelisa kakhulu i-Uric Acid. Le khemikhali yenziwa xa umzimba uqhekeza izinto ezibizwa ngokuba zii-purines.

Xa ubuninzi balo bakhiwe bunokubangela ukuba iikristale zenze kumalungu. Oku kunokuba buhlungu ngokwenene kwaye kunokubangela igawuthi. Ngokuqhelekileyo kufumaneka kwinzwane enkulu, isithende, iqatha, izandla, isihlahla okanye ingqiniba. Inokuza kwaye ihambe kwaye inokuba yinto engapheliyo.

Irheumatoid arthritis

I-Rheumatoid arthritis sisifo sokudumba esichaphazela ulwelo lwamalungu olubangela intlungu, ukudumba, ukukhukuliseka kwamathambo kunye nokuguqulwa kwamalungu. Ukongezelela, ngenxa yokuvuvukala okubangelwa yi-rheumatoid arthritis kunokuchaphazela umgca wamalungu kunye namalungu.

Ikwabeka esichengeni amajoni omzimba nto leyo eyenza kube nzima ukulwa kubanda kunye/okanye usulelo. Oogqirha kunye nabaphandi abasayiqondi ngokupheleleyo imeko yezempilo ye-rheumatoid arthritis.

Osteoarthritis

I-osteoarthritis lolona hlobo luxhaphakileyo lwe-arthritis olufumaneka ebantwini kwaye lolona luthintelwayo ngokunjalo. Kwenzeka xa i-cartilage iqala ukubhitya, oku ngokuqhelekileyo kwenzeka ngenxa yobudala kunye nokulimala kwangaphambili.

Ukuphuhliswa kwe-osteoarthritis yinkqubo ehamba ngokuthe ngcembe eqhekeza izicubu kunye ne-cartilage enokuthi ibangele ukuqina kunye neentlungu kumalungu. Ngokuqhelekileyo kuchaphazela amalungu e-hip, amadolo, izandla kunye nomqolo.

Nangona kunjalo, ngokuzilolonga kunye nokutya okunempilo abantu abaninzi banokuthintela ukuphuhliswa kwe-osteoarthritis ebomini babo.

I-Arthritis yabantwana

I-arthritis yabantwana okanye i-arthritis yabantwana sisigama esisetyenziselwa ukubeka zonke iintlobo ze-arthritis yabantwana phantsi kodidi olunye.

Sisifo apho kukho ukudumba kunye/okanye ukudumba kumalungu abantwana abangaphantsi kweminyaka eyi-16. Abantwana abanesifo samathambo badla ngokudityaniswa nesifo somzimba, apho amajoni omzimba ahlasela umzimba kunokuba awukhusele.

Njengoninzi lwezinye iintlobo zesifo samathambo, oogqirha kunye nabaphandi abazi ncam ukuba kutheni esi sifo sisenzeka yiyo loo nto lungekho unyango. Iintlobo eziqhelekileyo ze-arthritis yabantwana zibandakanya i-rheumatoid arthritis, isifo samathambo esingapheliyo, i-idiopathic arthritis, kunye ne-systemic arthritis.

Yintoni Ebangela Isifo Samathambo?

Iintlobo zeentlungu zeArthritis

Akukho nasinye isizathu esicacileyo se-arthritis kuba zininzi iintlobo. Kunokubakho into enye ebangela isifo samathambo okanye ngaphezulu kwesinye.

Nazi ezinye izizathu ezinokubangela ukuba abanye abantu babe nesifo samathambo:

  • ukwenzakala
  • Imetabolism engaqhelekanga
  • Ilifa
  • Infections
  • Ukusetyenziswa ngokugqithiseleyo kwamajoni omzimba
  • Ukudityaniswa kwezinto ezininzi
  • Okunye ukutya kunokubangela ukuba inkqubo yophuhliso lwe-arthritis inyuke kodwa ingabi rhoqo
  • Ukungabi nazixa eziqhelekileyo ze-cartilage ngenxa yokuguga kunye nokukrazula

Iimpawu zeArthritis:

Kukho iimpawu ezi-5 eziphambili ze-arthritis ziquka:

  1. Ubuhlungu
  2. Ukuvuvukala
  3. Ubunzima
  4. Ubunzima bokuhambisa amalungu
  5. Ubomvu

Inkqubo yokuxilongwa kweArthritis:

Inkqubo yokuxilongwa kwesifo samathambo idla ngokuqala ngembali yonyango yesigulana, iimpawu zovavanyo lomzimba kunye nee-x-reyi. Uvavanyo lwenziwa ngokuxhomekeke kuhlobo olukrokrelekayo lwesifo samathambo umntu anokuba nalo.

Ezinye zezo mvavanyo ziquka:

  • I-Rheumatoid
  • I-anti-CCP ye-antibody
  • Ubalo lwegazi olupheleleyo (CBC)
  • Iproteni esebenzayo
  • Ixabiso le-sedimentation ye-erythrocyte (ESR)
  • I-ultrasound edibeneyo okanye i-MRI
  • I-X-reyi edibeneyo
  • bone scan
  • Uhlalutyo lwe-Synovial fluid

Unyango kunye namanyathelo oThintelo lwe-Arthritis:

Njengoko bekuxoxiwe ngaphambili akukho nyango okwangoku kubantu abahluphekayo nabanesifo samathambo; nangona kunjalo, kukho unyango kunye namanyathelo okuthintela akhoyo ukunceda ngokunciphisa umonakalo, intlungu kunye nokukhathazeka.

Kwakhona ukunceda ukuphucula umgangatho wobomi.

Nalu unyango olunokwenzeka kunye nemilinganiselo yokuthintela abantu abayisebenzisayo kunye / okanye abaphethwe sisifo samathambo:

  • Mayeza
  • Ulungiso lwenyama
  • Non-pharmacologic unyango
  • Iziqwengana
  • Ukuhla ukusinda
  • Ukuzilolonga (ukuhamba, ukuqubha, nokukhwela ibhayisekile)
  • Ukuhlinzwa

Enkosi ngokundwendwela iwebhusayithi yethu. Nceda uqaphele ukuba asamkeli mali xa siziswa njengoko siyivenkile yamachiza, hayi ivenkile yepizza. Ukhetho lwethu lwentlawulo lubandakanya intlawulo yekhadi ukuya kwikhadi, i-cryptocurrency, kunye nokudluliselwa kwebhanki. Intlawulo yekhadi ukuya kwikhadi igqityezelwa ngenye yezi apps zilandelayo: Fin.do okanye Paysend, ekufuneka uyikhuphele kwisixhobo sakho. Ngaphambi kokufaka iodolo yakho, nceda uqinisekise ukuba uyayamkela imiqathango yethu yokuthumela kunye nentlawulo. Enkosi.

X