Wataƙila kun ji cewa tsire-tsire na Aloe Vera yana da kyawawan halaye masu yawa waɗanda zasu iya taimakawa lafiyar ku amma kuna iya rashin sanin su duka. Kuna iya mamakin wasu manyan abubuwan Aloe Vera zasu iya yi muku (fa'idodi 10 masu ban sha'awa na amfani da aloe vera).
Idan kun kasance kamar ni, tabbas kun san cewa ana iya amfani da Aloe Vera don taimakawa wajen warkar da kunar rana. Na tuna tun muna yaro cewa koyaushe za mu sami Aloe Vera gel a cikin gida idan wani ya kone don mu iya kunna shi kuma mu ji sanyi nan take.
Duk da haka baya ga kawai amfani da Aloe Vera a matsayin hanyar warkar da fata bayan kunar rana yana da wasu abubuwan ban mamaki na kiwon lafiya waɗanda za mu tattauna a yau a cikin wannan shafin yanar gizon.
Ji daɗin wannan kyakkyawan jerin fa'idodin kiwon lafiya na Aloe Vera kuma kar ku manta da raba wannan bayanin tare da abokanku.
Menene Aloe Vera?
Yanzu kafin mu yi cikakken bayani game da abin da Aloe Vera zai iya yi muku bari mu nutse cikin ɗan lokaci kuma mu tattauna ainihin menene. Aloe Vera ne.
Aloe Vera ɗan gajeren tsiro ne mai ɗanɗano mai ɗanɗano mai ɗanɗano mai ɗanɗano wanda ke tsiro ko'ina tsakanin 60-100 cm tsayi kuma yana yadawa ta hanyar gyarawa. Ganyen suna da kauri sosai kuma suna da nama kuma a cikin ganyen akwai ruwan 'ya'yan itace da mutane da yawa ke amfani da su wajen warkar da kunar rana. Ganyen suna da kore zuwa launin toka-kore a launi kuma wasu lokuta sun haɗa da farar fata a saman ƙasa da na sama.
Itacen Aloe Vera yana da ikon adana ruwa a cikin ganyen sa mai kauri wanda ke ba shi damar darewa ta fari kamar na kaktus.
An fara gabatar da Aloe Vera zuwa kudancin Turai kuma China shine karni na 17 kuma a yau ana iya samunsa a mafi yawan shagunan sayar da abinci da kiwon lafiya a fadin kasar.
Yanzu da muka san abin da shuka Aloe Vera yake bari mu shiga cikin cikakkun bayanai game da dalilin da yasa shuka zai iya zama mai kyau ga lafiyarmu.
1. Anti-Komai Abun
Fa'idodi 10 masu ban sha'awa na amfani da aloe vera
Aloe Vera yana da tasiri maganin sanyi abun ciki wanda aka ce yana sa shukar ta kasance tana da maganin kashe ƙwayoyin cuta, ƙwayoyin cuta, da antifungal. Bugu da kari kuma aloe yana dauke da sinadarin ‘Antioxidants’ wadanda kuma suke taimaka mana wajen samun lafiya.
An yi nazari kan cewa aloe vera na iya yin tasiri a kan irin wadannan kwayoyin cutar Pseudomonas aeruginosa, Escherichia coli, Staphylococcus aureus, Da kuma Streptococcus pyogenes.
2. Hand Sanitizer
Idan kana neman maganin hana shan barasa kyauta to yakamata a gwada aloe vera.
Yana aiki da kyau don yaƙar ƙwayoyin cuta kuma shine mai tsabtace hannu mara ƙarfi.
Kamar yadda aka saba za ku iya sanya wasu a hannunku ku shafa shi kuma ku bar shi ya yi aiki mai wuyar gaske.
Hakanan za'a iya amfani da gel na Aloe vera don wanke kayan lambu da 'ya'yan itace.
3. Maganin rigakafi
Aloe vera yana da matakin pH mafi girma wanda yakan zama acidic don haka idan an shanye shi kuma ya narke yana taimakawa jiki ya samar da ƙarin hydrochloric acid wanda ke taimakawa wajen inganta narkewa.
Wasu sun yi imanin cewa masu fama da rashin lafiyan suna da matsalolin narkewar abinci wanda ke hana su shan sinadirai waɗanda ke taimakawa wajen kawar da alamun rashin lafiyar.
Don haka ta hanyar samun ingantaccen tsarin narkewar abinci mai lafiya kuna ba da damar jikin ku ya sami babbar dama ta karewa alerji.
4. Gaggauta Waraka & Ragewa Daga Fushin fata
Misali mai kyau na wannan shine lokacin da kuka sami kunar rana kuma kuka sanya aloe vera akan fatar jikinku don yin sanyi da warkar da fata bayan ta kone daga rana.
An yi nazari don kwatanta fa'idodin Vaseline don taimakawa wajen warkar da konewar fata idan aka kwatanta da aloe vera da aloe vera sun taimaka wajen warkar da fata cikin sauri a cikin binciken.
Matsakaicin lokacin warkarwa ga mutanen da suka yi amfani da Vaseline shine kwanaki 18 yayin da mutanen da suka yi amfani da aloe vera suka ɗauki matsakaicin kwanaki 12 don warkewa.
Aloe vera yana taimakawa wajen haɓakar ƙwayoyin fata masu lafiya kuma suna iyakance samar da tabo na jiki wanda ke taimakawa wajen taimakon warkar da konewar fata.
5. Rage Kumburi Tare da IBS
Kamar yadda tsaka-tsakin aloe vera mai-kamar gel zai iya yin sutura da warkar da fata zai iya yin irin wannan abubuwa tare da rufe murfin jikin ku idan kun sha.
Akwai bita da yayi SFGate cewa shan ruwan 'ya'yan Aloe vera na iya taimakawa wajen rage kumburi da ke haifar da ciwon hanji, colitis da sauran cututtuka da ke haifar da kumburi a cikin hanji.
6. Yana Taimakawa Da Ulcers
Ulcerative colitis wani nau'i ne na cututtukan hanji mai kumburi wanda ke haifar da kumburi da ulcers a cikin hanji.
Hakazalika da yadda aloe vera ke taimakawa IBS an nuna shi a cikin binciken don taimakawa ulcerative colitis. A cikin binciken 44 marasa lafiya sun sami maganin aloe vera gel na baki ko kuma placebo na 200 ml kowace rana don makonni 4 kuma wadanda ke da aloe vera sun nuna alamun ci gaba.
7. Rufe baki
Aloe vera babban madadin halitta ne ga chlorhexidine baki.
Wani bincike ya nuna cewa aloe vera yana da tasiri kamar chlorhexidine don cire plaque daga hakora.
Don haka idan kuna la'akari da madadin yanayi don wanke baki ya kamata kuyi la'akari da gwada aloe vera.
8. Amfanin Baki Da Na Gari
Baya ga fa'idodi guda 7 da ke sama anan akwai wasu hanyoyin da za ku iya amfani da aloe vera a baki ko a zahiri saboda dalilai daban-daban.
Da fatan za a lura cewa zai yiwu cewa ba a yi isasshen bincike don samar da cewa za ku sami kowane fa'idodin kiwon lafiya ta amfani da aloe vera a wasu hanyoyin da aka ba da shawara a ƙasa.
- Gyada mata ido
- Canker Sores
- Fata Fata
- Kyallen Rash Cream
- Taimakon Maƙarƙashiya
- Bayan Aske Gel
- Anti Wrinkle Cream
- Kayan shafawar ido Mai cirewa
Kammalawa
A ƙarshe akwai fa'idodi da yawa daga amfani da Aloe Vera. Duk da haka kafin yin amfani da aloe vera don magance kowane ɗayan waɗannan cututtukan kiwon lafiya an ba da shawarar ku tuntuɓi likitan ku ko likitan ku don tabbatar da cewa kuna ɗaukar matakan da suka dace.
Wasu daga cikin binciken da aka yi don tabbatar da cewa aloe vera ya taimaka a cikin ma'auni mai kyau sun kasance ƙanana kuma mai yiwuwa ba su zama cikakke ba.
Bugu da ƙari, idan kuna sha'awar yin amfani da hanyar da ta fi dacewa don kula da jikin ku kuna iya yin la'akari da amfani da aloe vera saboda wasu dalilai da aka ambata a sama.