ʻO ka maʻi ʻaʻai ʻana he maʻi i maʻa mau i nā poʻe e noho ana ma ʻAmelika ʻĀkau. Ma nā haʻawina hou (Ke ʻano o ka ʻeha ʻeha), ua hōʻike ʻia he 350 miliona mau kānaka ma ka honua holoʻokoʻa e ʻeha a loaʻa i ka maʻi arthritis. Ma kahi o 40 miliona mau kānaka e hoʻopilikia ʻia e ka maʻi o ka maʻi maʻi ma United States wale nō. A me he mea lā e ulu mau ana nā helu.
ʻO ke kumu nui loa i kiʻekiʻe ai ka nui o ka poʻe i loaʻa i ka maʻi o ka maʻi ʻaʻai ʻana, no ka mea, aia nō ka ʻike o ka maʻi o ka maʻi ʻāʻī i ka pōʻeleʻele. ʻO kēia no ka mea ʻaʻole ʻike ka poʻe noiʻi a me nā kauka i ke kumu maoli o ka arthritis a pehea e hoʻōla ai.
No laila i kēia manawa hiki i nā kānaka ke hana i nā hana pale e kōkua i ka hoʻopaneʻe ʻana i ka maʻi a kōkua i ka hōʻemi ʻana i nā hōʻailona. Eia naʻe, inā loaʻa iā ʻoe ka ʻike kūpono o ka arthritis e emi ana ka manawa o ka lohi ʻana i ka hanana.
He aha ia ʻo Arthritis?
Nui ka poʻe e ʻike i ka huaʻōlelo arthritis, akā ʻaʻole maopopo iā lākou ka wehewehe pololei o kēia maʻi maʻi.
ʻO ka maʻi ʻeha ke kumu o ka ʻeha, ka ʻeha, ka pehu a me ka mumū o nā hui. Eia nō naʻe, i kekahi mau hihia hiki ke hoʻopilikia pū me ka ʻōnaehana immune a me nā ʻāpana like ʻole.
Hiki i nā ʻano ʻokoʻa o ka arthritis ke hoʻopilikia i nā kino e hiki ke hopena i nā hōʻailona a me nā pilikia me ka hana o ia mau mea.
Loaʻa pinepine ʻia ka maʻi ʻeha i nā poʻe he 65 mau makahiki a ʻoi paha a ma ʻAmelika Hui Pū ʻIa ma kahi o 23% o ka heluna kanaka i loaʻa i kēia maʻi olakino.
ʻO ka maʻi maʻamau o nā ʻano maʻi āpau osteoarthritis a rheumatoid arthritis.
ʻO ka mea pōʻino, ʻaʻohe lāʻau lapaʻau i ʻike ʻia no ka arthritis. Eia nō naʻe, aia kekahi mau lāʻau lapaʻau i hoʻolālā ʻia no ka arthritis kūikawā.
Hoʻohana ʻia nā lāʻau lapaʻau a/a i ʻole nā mea pale e hōʻemi i ka ʻeha, ka ʻoʻoleʻa, ka pehu, ka mumū a me nā hōʻailona ʻē aʻe. Hoʻohana pū ʻia nā lāʻau lapaʻau e hoʻolōʻihi i ka ulu ʻana o ka maʻi arthritis i hiki i nā kānaka ke hoʻāʻo a ola i kā lākou mau hana maʻamau i kēlā me kēia lā me ka ʻole o nā kapu.
Nā ʻano o ka maʻi ʻeha:
He paʻakikī loa ka hoʻomaopopo ʻana i ka maʻi o ka maʻi ʻāʻī ma muli o ka nui o nā ʻano like ʻole o ka maʻi ʻāʻī a no ka nui o nā subcategories.
Ua ʻike ʻia aia ma kahi o 200 mau ʻano maʻi ʻāʻī a ua māhele ʻia i nā ʻāpana like ʻole.
ʻO ka Arthritis Inflammatory
Hoʻomaka ka ʻāʻī ʻaʻa i ka wā e ulu ai ka mumū i loko o ke kino no ke kumu ʻole. ʻO ka mea maʻamau, ulu ka mumū i loko o ke kino i mea e kōkua ai i ka pale ʻana i nā iwi a me nā ʻāpana. Eia nō naʻe, me ka maʻi ʻāʻī ʻaʻole ia e kōkua i ka hoʻoponopono ʻana i ke kino.
Hiki iā ia ke hoʻopōʻino i nā hui a me nā iwi e hiki ai ke hoʻoulu i ka ʻeha, ʻoʻoleʻa a me ka pehu. ʻO kekahi mau ʻano ʻokoʻa o ka maʻi ʻāʻī i hoʻopili ʻia me ka maʻi ʻāʻī Reactive arthritis (RA), Ankylosing arthritis, Ankylosing spondylitis he kakaikahi wale no.
ʻO ka Arthritis Degenerative
ʻO ka maʻi o ka degenerative ka ʻeha o ka cartilage e uhi ana i nā wēlau o nā iwi no ka pale. Eia kekahi, kōkua ia i ka hoʻoheheʻe ʻana a me ka neʻe maʻalahi o nā hui.
Eia nō naʻe, inā loaʻa ka maʻi o ka maʻi degenerative, e lilo ka hana o ka cartilage i mea lahilahi a ʻeleʻele. ʻO ia ka mea e ʻoi aku ka paʻakikī o ka neʻe ʻana i nā ami a i kekahi mau manawa e ulu nui nā iwi i hiki ke hoʻololi i ke ʻano o nā iwi. Loaʻa kēia i nā poʻe i loaʻa osteoarthritis.
ʻEha Musculoskeletal Tissue palupalu
Hoʻokumu ʻia ka ʻeha musculoskeletal ʻiʻo palupalu i ka wā i hōʻino ʻia ai ka ʻiʻo ʻiʻo me ka ʻaʻahu a me ka waimaka o ka hana o kēlā me kēia lā a/a i ʻole hoʻoikaika kino.
Mai ka ʻeha a me ka hoʻohana nui ʻana, ʻike nui ʻia ʻo ka kuʻe lima tennis. ʻAʻole hiki ke hoʻopili wale i ka ʻiʻo akā hiki ke hoʻopili i nā iwi, nā ʻiʻo, nā ligaments, nā tendons a me nā aʻalolo.
ʻO ke ʻano maʻamau o ka maʻi ʻāʻī ma lalo o kēia malu ua kapa ʻia fibromyalgia. Hiki i kēia ke hōʻeha i nā ʻiʻo, nā aʻa a me / a i ʻole nā ligament.
Paʻi Pain
ʻO ka ʻeha hope kahi maʻi maʻamau i waena o nā poʻe o nā makahiki āpau a me ke kāne. Hoʻopili pinepine ʻia ka ʻeha hope i nā iwi, nā ʻiʻo a me nā ligaments a me ke ʻano o ka hoʻohana ʻana a me ka hana pū. I kekahi mau hihia, hiki i ka ʻeha o ke kua ke hoʻomake i ka iwi kuamoʻo. Eia naʻe, pili pinepine ka poʻe i loaʻa i ka ʻeha hope loa i ka arthritis.
ʻO ke ʻano maʻamau osteoarthritis.
ʻO ka maʻi pili i ke kino kahi maʻi e pili ana i nā kākoʻo, hoʻopaʻa, hoʻopili a / a hoʻokaʻawale paha i ke kino a me nā ʻōkana. ʻO ka nui o kēia mau maʻi e pili ana i ka maʻi ʻāʻī e pili ana i ka hana ʻōnaehana pale ʻole i loaʻa ka mumū i loko o nā ʻiʻo no ka mea e kūʻē ana ka ʻōnaehana pale i kona kino ponoʻī.
Hiki iā ia ke komo i loko o nā tendons, ligaments a me cartilage. Hiki ke ʻā i loko o ka ʻili, nā ʻiʻo a/a i ʻole nā ʻāpana. Hiki ke ʻeha loa kēia ma nā ami.
ʻO nā ʻano maʻamau maʻamau o ka maʻi ʻāʻī e hele ana ma lalo o kēia ʻāpana SLE, Scleroderma, a me Dermatomyositis.
ʻO ka maʻi ʻehaʻeha
ʻO ka maʻi o ka maʻi maʻi he ʻano ʻaʻa i hoʻokumu ʻia e ka maʻi bacteria e komo i loko o nā ami. ʻO kēia ʻano o ka maʻi ʻāʻī i ka wā i ʻike mua ai ke kino i kahi maʻi ma kahi ʻē aʻe o ke kino. Eia nō naʻe, inā loaʻa ka maʻi maʻi a mālama ʻia i ka manawa kūpono hiki ke hoʻomaʻemaʻe ʻia kahi maʻi o ka maʻi maʻi maʻi.
Eia nō naʻe, inā lilo ia i mea maʻi maʻi, he mea ia e loaʻa iā ʻoe no ka manawa mau loa. ʻO ka mea maʻamau, hoʻokahi wale nō ami i pōʻino a loaʻa i nā hui nui e like me nā poʻohiwi, pūhaka a me nā kuli.
ʻO ka maʻi ʻehaʻeha
ʻO ka maʻi maʻamau ka metabolic ma ke ʻano o gout ʻo ia ke ʻano o ka maʻi ʻāʻī o ka ʻāʻī e hoʻoulu ai i ka ʻeha a me ka pehu ʻana o nā ami. Loaʻa kēia ma muli o ka hana ʻana o kekahi poʻe i ka nui o ka Uric Acid. Hana ʻia kēia kemika i ka wā e wāwahi ai ke kino i nā mea i kapa ʻia he purines.
Ke kūkulu ʻia ka nui o ia mea, hiki ke hoʻokumu ʻia nā kristal i loko o nā hono. He ʻeha maoli kēia a hiki ke hoʻokumu ʻia ka gout. Loaʻa ia ma ka manamana wāwae nui, kuʻekuʻe wāwae, kuʻekuʻe wāwae, lima, lima lima a kuʻekuʻe paha. Hiki ke hele a hele a hiki ke lilo i mau.
Rheumatoid Arthritis
ʻO ka maʻi ʻo Rheumatoid kahi maʻi ʻeha e pili ana i ka ʻili o nā ami e hoʻoulu ai i ka ʻeha, ka pehu ʻana, ka ʻāʻī ʻana o ka iwi a me ka deformation o nā ami. Eia kekahi, ma muli o ka ʻā ʻana o ka rheumatoid arthritis e hiki ke hoʻopilikia i ka uhi o nā hono a me nā ʻōpū.
Hoʻopilikia pū ia i ka ʻōnaehana immune e paʻakikī i ka hakakā ʻana honu a / a i ʻole nā maʻi maʻi. ʻAʻole maopopo loa i nā kauka a me nā mea noiʻi i ke kūlana olakino o ka maʻi rumatika.
Osteoarthritis
ʻO Osteoarthritis ka maʻi maʻamau i loaʻa i nā kānaka a ʻo ia ka mea hiki ke pale ʻia. Hana ʻia ia i ka wā e hoʻomaka ai ka lahilahi o ka cartilage, ma muli o ka makahiki a me ka ʻeha ma mua.
ʻO ka ulu ʻana o ka osteoarthritis he kaʻina lohi e wāwahi i nā ʻiʻo a me ka cartilage e hiki ai ke alakaʻi i ka ʻoʻoleʻa a me ka ʻeha o nā ami. Hoʻopilikia maʻamau ia i nā hono ma ka pūhaka, nā kuli, nā lima a me ke kuamoʻo.
Eia naʻe, me ka hoʻoikaika kino a me ka meaʻai olakino hiki i nā poʻe he nui ke pale i ka ulu ʻana o ka osteoarthritis i ko lākou ola ʻana.
ʻO ka maʻi ʻeha o ka wā kamaliʻi
ʻO ka maʻi ʻāʻī o ka wā kamaliʻi a i ʻole ka maʻi o ka ʻōpio he huaʻōlelo i hoʻohana ʻia e hoʻokomo i nā ʻano keiki āpau ma lalo o hoʻokahi ʻano ʻano.
He maʻi ia e loaʻa ai ka mumū a/a i ʻole ka pehu ʻana i nā hui o nā keiki ma lalo o ka makahiki 16. ʻO nā keiki i loaʻa i ka maʻi ʻāʻī e pili pinepine ʻia i ka maʻi autoimmune, kahi e hoʻouka ai ka ʻōnaehana pale i ke kino ma mua o ka pale ʻana.
E like me nā ʻano ʻē aʻe o ka maʻi ʻāʻī, ʻaʻole ʻike pono nā kauka a me nā mea noiʻi i ke kumu o kēia maʻi a no laila ʻaʻohe mea e ola ai. ʻO nā ʻano maʻamau o ka maʻi o ka wā kamaliʻi rheumatoid arthritis, ma'i ma'i ma'i, ma'i ma'i idiopathic, a me ka ma'i ma'i ma'i.
He aha ke kumu o ka Arthritis?
Nā ʻano ʻeha ʻeha
ʻAʻohe kumu kūʻokoʻa o ka maʻi o ka maʻi ʻaʻai ʻoiai he nui nā ʻano. Hiki ke hoʻokahi mea e hoʻoulu ai i ka arthritis a i ʻole hoʻokahi.
Eia kekahi mau kumu i loaʻa ai i kekahi poʻe i ka maʻi arthritis.
- eha
- ʻAiʻole ka metabolism
- hooilina
- Infections
- Hoʻohana nui i ka ʻōnaehana pale
- Ka hui ʻana o nā kumu he nui
- Hiki i kekahi mau meaʻai ke hoʻonui i ke kaʻina hana o ka arthritis akā ʻaʻole pinepine
- ʻAʻole loaʻa ka nui o ka cartilage ma muli o ka ʻeha a me ka waimaka
Nā hōʻailona o ka Arthritis:
Aia he 5 mau hōʻailona nui o ka arthritis:
- Pain
- Kauiho
- oolea
- Paʻakikī i ka hoʻoneʻe ʻana i nā hui
- ʻO ke Ola
ʻO ke kaʻina hana ʻike o ka Arthritis:
Hoʻomaka maʻamau ke kaʻina hana hōʻoia o ka arthritis me ka mōʻaukala olakino o ka mea maʻi, nā hōʻailona hoʻokolokolo kino a me nā x-ray. Hana ʻia nā hoʻāʻo ma muli o ke ʻano o ka maʻi ʻāʻī i manaʻo ʻia i loaʻa i kekahi.
ʻO kekahi o ia mau hoʻāʻo ʻana:
- Ke kumu Rheumatoid
- Anti-CCP antibody
- Ka helu koko piha (CBC)
- ʻO ka protein c-reactive
- Erythrocyte sedimentation rate (ESR)
- ʻO ka ultrasound hui a i ʻole MRI
- X-ray hui
- Hoʻokomo pū ʻia
- ʻIkepili wai synovial
ʻO nā lapaʻau a me nā mea e pale ai i ka maʻi ʻeha:
E like me ka mea i kūkākūkā mua ʻia, ʻaʻohe lāʻau lapaʻau i kēia manawa no ka poʻe e ʻeha a loaʻa i ka maʻi ʻāʻī; akā naʻe, aia nā lāʻau lapaʻau a me nā hana pale e kōkua ai i ka hōʻemi ʻana i ka pōʻino, ka ʻeha a me ka ʻeha.
E kōkua pū i ka hoʻomaikaʻi ʻana i ka maikaʻi o ke ola.
Eia kekahi mau lāʻau lapaʻau a me nā hana pale e hoʻohana ai ka poʻe i loaʻa a i ʻole e loaʻa i ka maʻi arthritis.
- Nā lāʻau
- ʻO ke olakino
- ʻO ka lāʻau lapaʻau non-pharmacologic
- Nā ʻāpana
- Weight lilo
- Hoʻomaʻamaʻa (hele, ʻauʻau, a holo kaʻa)
- Ho'āla
hi